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Friends and
Family, Being Awake, Freedom to FeelYou have come a great distance, not
only with yourselves but also in your relationships with others. For it
is through these reconnections with friends and family that you begin
to see how much you have changed, how far you have come, and suddenly
new feelings of unwillingness to cooperate or corroborate old belief systems
stir in you a sense of something being different. Insert rational mind,
different = wrong. And you do not go into either the old pattern or the
rational mind's detour. Instead, you walk through the experience, feeling,
observing, and choosing. We ask you, what is wrong with this? How could
it be better? What improvement do you seek? Perhaps it is the rational
mind longing for its own unconsciousness, after all, it is not as easy
to feel, observe and choose your way through each moment as it is to sleepwalk.
Well, that belief in itself is one you have already begun to leave behind
you. Indeed, not only is it easier, it is entirely more vigorous and exciting.
We would say, it is living. So allow yourselves the freedom to live. Allow
yourselves the freedom to be awake. Allow yourselves the freedom to feel.
And through it all, trust and accept the self. This is the greatest victory.
Do not confuse it for a failure. No matter what anyone may say to you.
Be joyous in your achievements. Be gentle with yourselves. Be in your
ease. Follow your impulses.
Discovering
Perfection, Self-Judgment, Rules and Roles
So. You begin to unravel the threads
of this complexity of your experience. It is pointless for us to continue
to tell you of the perfection in each moment. On the other hand, it is
through your own experience and discovery of this perfection directly,
it is through the integration of this perfection as a knowing that you
achieve what you seek. And you are beginning to comprehend this. It is
by walking awake in the dream that you are able to allow and accept the
self. It is through this allowance and acceptance that your creations
are born.
The most difficult task is always
the dropping of self-judgment. Oh, it is fine and another thing entirely
to drop the judgment of others, but dropping judgment of self is a deeper
and far more highly discerning task. The reason is simple for it is the
self's discernment reflecting back into the self. As you understand this
and achieve it more and more, you will be able to observe yourself at
any moment without rancor, without disappointment, without impatience,
without any sense of all that there is something to DO about it, and simply
accept what you observe, hear what it tells you and take in the information.
It is the final level of defenselessness.
And to be sure, if you look back now,
you will notice that the days that flow easily and smoothly are the days
in which your acceptance of self is high and your mood is generally effortlessness.
The effortlessness is directly related to the ease and room you give the
self to maneuver in. The more watchful and tightly you attempt to control
or set conditions upon the self, the narrower your movement, the more
restricted you feel, the less joy can enter in. So make this your practice.
When you feel the heaviness of judgment thoughts which you are leveling
upon yourself, gently pause and say to yourself, "I am perfectly acceptable
exactly as I am in this moment. And nothing I do, think, say, or feel
can alter this." Then allow yourself to move through whatever it is that
you have stopped to judge in yourself and see it flow easily and smoothly
into wherever it is leading you.
The great secret about all of these
areas of self-judgment is that by releasing the judgment and moving into
acceptance of the self you are able to clearly see whatever it is that
you need to see in the moment. You are also suddenly free to move in whatever
direction you choose. Judgment prohibits choice. Acceptance releases choice.
Again it may seem that these are simply esoteric notions, psychological
ideas or extraneous thoughts relative or relevant only to moods and psychological
being or well-being. But we remind you that these issues and ideas are
the basis of your physical reality.
Your entire experience in the physical
springs directly from your relationship to the self.
Every restriction you feel and experience
in the physical is a restriction you have placed psychologically upon
the self. We do not think it can be more clearly stated than this. And
each person chooses the vehicles, the methods, the ways in which they
will interact with the world. That is, how they will achieve the results
they are seeking. What forms are acceptable or not acceptable. The mechanics
of how their own personal reality functions.
This is why it is pointless to assign
rules and roles and expect everyone to fit into them. The reason that
this total reorientation is a personal inside job, is that the only way
to create change or to better manipulate and function within your own
creation is to understand the very individual and personal psychological
structures which form and maintain it in the first place. While it may
be interesting to understand somebody else's form and structure, it does
not necessarily enlighten you about your own. We are not taking into consideration,
in this last statement, all of the multiple ramifications of interaction
with others, etc. That is, counterparts, aspects, etc., you know. In other
words, the WHY we are connected to any individual in the first place.
Rather, we are stating as a general rule that the tasks inherent in the
process are individual and specific to the individual in nature. And this
is a good thing. It is an absolute requirement, for without this requirement
there could be no individual creation.
©1996, Rebecca Mundt and Kristen Fox. www.consciouscreation.com
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