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Wake Up! You're Creating!
By Kristen N. Fox
What if I told you that
everything you experience in physical reality is a reflection of who you
are in each moment? That each experience, each person, each event,
each object, is a projection of yours onto the screen of life, an expression
designed to remind you of your incredible power as a creator?
Let’s say that each of
us is a being of energy and that we each resonate or vibrate with our
own unique signature vibration. These differences in vibration create
our physical bodies differently, as well as our experiences, and the thoughts
that we entertain, and so, you get what you vibrate! More simply,
like attracts like, or, you get what you focus on. Not only are
we an extension of our
Whole Selves cleverly directing our focus onto the details of physical
reality - but as we go about our lives we are the ones who pick the perspectives
and the probabilities that we live out...by choosing what we focus on!
Now, you might say that
you could definitely see where SOME things reflect who you are, like that
new car that you just bought, or that apple pie you just made, or the
grinning child you just tickled, but certainly not EVERYTHING... especially
those things in your life that you find at least somewhat disturbing.
That’s where the “becoming conscious” part fits in. If there’s a
part of your life that you are not happy with, that’s probably a place
where you have been creating haphazzardly and are unaware that you’re
doing it. That is, you’re sending out a certain vibration without
your conscious knowing - like the background music piped in at your local
grocery store, or the wallpaper in your kitchen, or the air that you breathe
- these objects or experiences are all a part of your life, yet you may
accept them as simply a part of the WAY LIFE IS, rather than a reflection
of your personal symbology or vibration. One way to get a handle
on this concept is to start looking at your life and the events you experience
as you would interpret a nighttime dream. You’ll never look at your shoes
or your annoying coworker the same way again!
I remember the first time
I became conscious of an assumption I’d made about “how life was.”
I was about 13 years old and had gone to a friend’s house to stay the
night. When they pulled out the extra bed and her mother made it
for me, she put it together without a top sheet - just a bottom sheet,
a blanket, and a pillow. I remember wondering if I should tell her
that she forgot it, until I saw that my friend’s bed was made the same
way. This is a funny but important example - it wasn’t until I met
with this contrasting experience that I began to see the actual framework
of beliefs (vibrations) in which I grew up. I was suddenly aware
of the song being played in the background - I now saw the wallpaper,
or at least peeked under the corner of it - as if for the first
time. Talk about opening Pandora’s box!
So, how then was the fact
that my bed at home was made with a top sheet a reflection of who I was
or what I was vibrating? That’s where our feelings about what we
experience come into play. Contrasting experiences also allow us
to see our own emotional reactions more clearly. Now, what if I
told you that “feeling bad” about something is not just a part of how
life is, but a call to pay attention because what you’re choosing to focus
on and experience in that moment is not aligned with who you really are?
And, what if I told you that “feeling good” is not just a part of how
life is, but a call to pay attention because what you’re choosing IS aligned
with who you are?
We feel good when our
vibrations are aligned with what we’re experiencing. But we feel
BAD not just when our vibrations are NOT aligned with what we’re experiencing,
but when we alter our own vibration to match the discordant vibration
of what we’re experiencing. In essence, instead of being the director
and setting our OWN tone to create in joy and alignment, we’ve become
reactive to things and events we perceive OUT THERE. The ironic
part is that we’re the ones that created the experiences in the first
place and just seem to have forgotten - and so we perpetuate the loop
of projection and reaction until we decide to jump out of the cycle.
At that point, we stop identifying ourselves with all the “stuff” out
there and come back to our own centers, where it all starts.
The process of becoming
aware of what we’ve been creating and then learning to consciously alter
our own beliefs (vibrations) to create what we WANT can be one of the
more challenging and psychological tasks of our time. And yet, isn’t
that exactly what we came here to do in this time of awakening?
We’re given prophecies of doom and dramatic situations to help shake us
up and make us ask, “Isn’t there something ELSE? Something BETTER?
What are my other choices beyond FEAR?”
The more we let go of
our habitual stance of focusing on fear as reality and instead look to
love and joy and connectedness, the more we align with our own sense of
personal integrity - the more we INTEGRATE and work WITH that divine aspect
of each of us. Although our unconscious lives may have created through
a habitual focus in fear, our growing conscious awareness now knows it
has the choice to choose love where it once defaulted to fear. And
when we realize this, then we are truly free. And then,
that’s how we vibrate, and how we create our new experiences in physical
reality!
[Originally published
in The Edge, February 1999.]
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by Kristen Fox and John McNally unless otherwise noted. If you
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